TEAM TEST 5: MIXED RELAY 2

All Teams

Male Athlete 1 and Female Athlete 1 will perform, For Time:

• 90 Wall Balls (9kg/6kg to 3m/2.75m)
• 70 Deadlifts (70kg/50kg)
• 50 Devil's Press (22.5kg/15kg)
• 30 Strict Handstand Push-ups
• 10 Power Snatches (70kg/50kg)

Then Male Athlete 2 and Female Athlete 2 will perform the same test.

Time Cap: 30 Minutes

At the start signal Male and Female Athlete 1 will begin with wall balls. Only one athlete may work at a time and athletes may switch who is the working athlete whenever they desire. Once the athletes accumulate 90 wall balls, they will move on to accumulate 70 deadlifts, 50 devil's press, 30 strict handstand push-ups, and 10 power snatches. After the first pair finishes their power snatches, Male and Female Athlete 2 will begin and proceed through the test in the same manner. When the second pair finish their last rep they will run across the line to stop the team's time.